Penguin RushThe Attack
No... I'm not going to talk about those fucking crazy Zionist Israelis who act like dogs attacking and killing innocent people over two kidnapped soldiers (though I MAY write about it some time soon). I'm talking about the attack that many of us is susceptible to encounter - HEART ATTACK!A few days ago, a likeable Malaysian actor collapsed in front of his 9-year old daughter at the airport due to the same cause. He was only 41 and had never reported sick before.
I enclose herewith two related articles that 1. I got from a friend and 2. a Yahoo article, though I can't really guarantee the accuracy of the articles (especially the first one). Thanks...
Article 1
HOW TO SURVIVE A HEART ATTACK WHEN ALONE
Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing conscious. However, these victims can help themselves by coughing repeatedly and very vigorously.A deep breath should be taken before each cough, the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.
Article 2
Heart Attacks Often Go Unrecognized - Kathleen Doheny (HealthDay Reporter)
Cardiologists have made impressive strides in the treatment of heart attacks in recent years. But if a patient - or his or her doctor - doesn't realize a heart attack is occurring, those advances can be for naught.
Heart attacks often go unrecognized, although experts disagree on just how often. One recent study suggested that 43 percent of attacks - more than four in 10 - may go undetected when they occur, and more often in women than men. While other experts say that estimate is too high, they concede that unrecognized attacks are a problem.
On one point all agree: Both women and men need to know the warning signs of a heart attack and to seek immediate help if they suspect one. The worst that can happen if you're wrong? You'll be sent home from the emergency room, secure in the knowledge it was a false alarm. Dr. Rita Redberg, a professor of medicine at the University of California, San Francisco, said, "People often ignore the warning signs of a heart attack. "Sometimes, it's a case of denial. Other times, people wrongly write it off as indigestion or stress, she said.
According to the American Heart Association, the warning signs of a heart attack typically include:
1. Chest discomfort in the center of the chest that lasts more than a few minutes, or that goes away and then returns. It can feel like uncomfortable pressure, squeezing, fullness or pain.
2. Discomfort in other areas of the upper body, such as pain or discomfort in one or both arms, the back, neck, jaw or stomach.
3. Shortness of breath, with or without chest discomfort.
4. A cold sweat, nausea or lightheadedness.
Women are more likely than men to experience such symptoms as shortness of breath, nausea and vomiting, and back or jaw pain.
Dutch researchers reported the finding that 43 percent of heart attacks are unrecognized in a study published earlier this year in the European Heart Journal. They analyzed the electrocardiographs (ECGs) of more than 4,000 men and women over age 55, all participants in the so-called Rotterdam Study.
The researchers gave the men and women a baseline ECG screening during the years 1990 to 1993, then repeated the ECGs during either 1994 to 1995, or 1997 to 2000. The imaging tests revealed that over 4 out of 10 heart attacks went unrecognized -- including one-third of attacks in men and more than one-half in women, the study said. The researchers think the results could apply to any developed country.
Redberg acknowledged that heart attacks can - and do - go unrecognized, but she said using an ECG alone is not proof-positive of a heart attack. "An abnormal ECG could indicate a lot of conditions besides heart attack," she said. Even so, she added, people do ignore warning signs and many heart attacks do go unrecognized.
Dr. Susan Bennett, director of George Washington University Hospital's Women's Heart program, said even a doctor may not recognize a heart attack, especially in women. "Physicians typically under-evaluate and under-treat women," she said.
A special report published last year in the journal Circulation polled 500 physicians online, including primary-care doctors, obstetricians/gynecologists and cardiologists. They were given an experimental case study and asked to categorize the patient's level of heart-disease risk. The authors found that women at intermediate risk were more likely to be assigned to a lower-risk category than men with identical risk profiles.
Bennett said the decision to evaluate a patient for a possible heart attack depends on the "index of suspicion. "And often, that suspicion is not high enough for women, she said. "When they [doctors] see a woman who is white, on the thinner side, they get that reflex that this is a lower-risk person," she said.
Of course, even better than recognizing a heart attack early on is focusing on preventing one. "Know your numbers," Bennett advised. That means knowing your blood pressure as well as your cholesterol levels. Focus, too, she said, on a healthful diet and a healthful weight. Aim for a body mass index (BMI, a ratio of weight to height) below 25: that's equal to less than 150 pounds for a person 5-feet, 5-inches tall, and less than 175 pounds for a person 5-feet, 10-inches tall.
To learn more about heart-attack warning signs, visit the American Heart Association.
posted by The Pisces Man @ 7:14 am
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